Art of Knowing !!

"Art of Knowing is Knowing what to Ignore"

It is a good thing for any particular person to know about their purpose and values. Our purpose and values are to prepare a mind map. But despite being a clear picture, our decisions change. A simple remark made by a beloved person has the potential to influence our own strong decisions. Our accumulated mind has the potential to deteriorate.

Just think that for many years or several months or several weeks you took to make a decision but if you present it to your owner where you work. devalued remarks by your boss kills that glee from your heart in one stroke. On the contrary, when a special friend of yours, understands your thoughts, he takes care of every aspect of it and he appreciates your thinking. such remarks make you positive from inside.

I have encountered some similar conditions many times when the decisions that I have taken were changed according to what other people say. which means I have unable to understand what should I ignored.

Life always faces endless negative reactions, interruptions, and annoyance. Influenced by these thoughts, People change the decision for themselves. Because we get ready to change the resolutions for ourselves instead of being self-conscious after being influenced by a little excitement.

In such a situation, it comes to mind that I wish that every person should have this art so that he can know when and whether to keep the influence of negative thoughts away from himself.

few Steps might help us in Knowing what to Ignore:-

First Stage:- Take Pause: As soon as you received reverse opinion from any one or reaction as soon as it comes up. Just be alone and try to notice or identify the reason will definitely slow down in reactions.

Second Stage:- Ask Question:Instead of allowing your emotions to take over with negativity ask yourself few Questions

1. Is my decision helpful to me or others.
2. Is my Immediate Reaction is necessary.
3. Can I do Something in this regards or not
4.  Last one What would happen if I let the whole thing go.

As long as we’re alive, we’ll face frustrating and reverse situations. If we don’t have a system in place to handle the challenge, we’ll turn into victims of irrational and unhelpful responses.

Knowing what to ignore is an artful skill that will give you back your power to direct your attention in ways that are helpful to you.

Ayushi's Preoccupied Thoughts